Wheat and corn and incomparable beef, wild berries baked into the most luscious desserts, crisp summer salads, and the best fried chicken and chili imaginable—the southern Great Plains is a fantastic place to eat. Here, on flatlands teeming with life, farmers and ranchers, foragers and chefs pass down cherished recipes and share new additions to the region's rich culinary heritage. Join us as we visit Kansas, Oklahoma, and Nebraska, three states at the center of America's delicious heartland.






















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